Getting a lot of fiber in the diet is one of the biggest secrets to lowering cholesterol that many people are not aware of. Did you know that most Americans get less than half the recommended daily amount of 25 to 35 grams of total fiber? This is even though many studies clearly show this […]
7 New Cardiovascular Tests That Can Save Your Life
Published in June 30th, 2008
Most people know about the standard cholesterol test that your doctor’s office or lab can perform. This measures the blood lipid levels, in addition to other important factors like blood sugar. This is an important test that you should have done regularly, since it can highlight cardiovascular health risks so you can take action to […]
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