Our cardiovascular health is under attack from a lot of different sources these days. High cholesterol, homocysteine, inflammation, pollution, smoking, lack of exercise, and bacterial infections are some of the biggest causes of heart disease.
But, one EXTREMELY underrated cause of heart problems today is stress. Now, we’re not talking about the periodic stresses we experience […]
Stress May Be The Biggest Heart Health Problem Of All
Published in September 30th, 2008
Posted by Kurt H. in Heart-Friendly Lifestyle
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7 New Cardiovascular Tests That Can Save Your Life
Published in June 30th, 2008
Posted by Kurt H. in Heart-Friendly Lifestyle
Most people know about the standard cholesterol test that your doctor’s office or lab can perform. This measures the blood lipid levels, in addition to other important factors like blood sugar. This is an important test that you should have done regularly, since it can highlight cardiovascular health risks so you can take action to […]
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The All-You-Can-Eat Mentality Is Detrimental To Heart Health
Published in March 19th, 2008
Posted by Kurt H. in Heart-Friendly Lifestyle
Hearing about a new seating section at a Major League baseball park where you can get all you can eat for a fixed price was the last straw. I had to write a blog post about the subject of overeating in America and the toll it takes on our health.
Some of the eating options today […]
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